Finding a routine that you feel you are interested in practicing consistently can work wonders for you and your mental health. I choose self care practices such as baths and skincare. For me, this is something that is a two-fold return on investment and that alone, motivates me to stick with the practice; It aids in my mental health as well as self-esteem and physical (skin) health!

Often the biggest frustration for those with combination skin is caring for it properly. Having both dry and oily skin areas on your face can make skin care seem almost impossible. There are, however, things that you can do to care for and keep your combination skin healthy and feeling good.

With more and more people living for longer periods, anti-aging is becoming big business. This article looks into what causes premature aging and gives advice on how to keep looking younger for longer.

Every bride wants her groom to accept her 'just the way she is', and this includes her nature, her looks, and her personality. You looks are an important part of your personality and one that can (and should) never be ignored.

If you have any intentions of maintaining healthy, wrinkle-free skin, you need to reform your body from the inside out. A good start is refraining from drinking caffeinated beverages, such as coffee and soda. Caffeine, an addictive substance contained in numerous beverages, removes moisture from your skin.

There are several ways on how to cure back acne. Bacne - a short term for back acne is just like any ordinary forms of acne. It can appear as pimples, blackheads, pustules or in severe cases it would look like an acne cyst.

When the season changes and we are faced with being outdoors more often, keeping up with skin care should be foremost on our mind. Even if you are at an outdoor barbeque and the sun is high in the sky, just because you are not wearing your bathing suit and at the beach does not mean that you are not at risk.

Summertime is a time filled with delicious fresh fruits and vegetables, much of which are full of hydrating water. When your body is hydrated, your skin will reflect that well beyond sunscreen and shade.

Each different skin type will react differently to the various types of cosmetics. Even if a particular brand works for your eye shadow, the same brand may not work for lipstick. This is because the skin type on your eyelids may be very different from the skin type on your lips.

We have all heard about the benefits of drinking water, and lots of it, for weight loss and dieting purposes. However, it is just as essential to your skin, hair, and body to drink water in order to maintain good health - especially during the summer months.

A curated list of morning self-care practices.

Another important factor in skincare is skin hydration and this is helped by drinking a sensibly amount of water. I have seen it suggested that 4 to 8 cups a day is sensible but if you are drinking bottled mineral water check the chemical makeup of the water as some are high in sodium which means high salt levels.

Before getting rid of dust and grime in your house, make sure your hands don't take a beating in the process. Give your hands the care and attention they deserve by following a few tips.

Your skin is your body’s largest organ. It’s also the first thing that most people notice about you. It shields your bones, muscles, and blood vessels. Skin is so vital, so why do people not take better care of it? Not drinking enough water, going out in the sun without sunscreen, and using harsh chemical products adds to the damage.